Author: The Low Carb Kitchen

Low-Carb Hot Cross Buns

Low-Carb Hot Cross Buns

Walking through the supermarket earlier smelt like I’d walked into a hot cross bun oven. It was inescapable. Out of interest I picked up a packet to look at the ingredients. I gave up after getting to number 20….I wasn’t surprised, of course. But, is […]

Chocolate hazelnut spread

Chocolate hazelnut spread

Did you know that a standard 440g jar of Nutella contains a staggering 249g of sugar. That works out as a 37 gram serving of sugar in every two tablespoons, or a whopping 57 cubes per jar. Worrying? The alternative options have the same amount of sugar and […]

Low-carb bread rolls

Low-carb bread rolls

“Your home smells like I’ve just walked in to a bakery” were the words of the plumber this morning as he walked through the hallway and he was right, it did. I could have kissed him. It felt like a huge compliment and even though […]

Simple one pan sandwich

Simple one pan sandwich

Monday and Friday are my child free mornings to get work done. Florence is in nursery and so I spend most of my time writing or recipe testing. The first few times she went she utterly hysterical at me leaving her. Seeing her so upset […]

Low-carb coconut butter bites

Low-carb coconut butter bites

There is nothing better than a simple recipe, with very few ingredients that tastes amazing AND is incredibly low-carb! Well, this recipe is just that! A few weeks ago I shared it on my social media account. The response was incredible with thousands of views and […]

An Invitation to my March supper club

An Invitation to my March supper club

I am so excited to share that I will be hosting my first supper club on Saturday March 2, 2019. It is something I have always wanted to do and now that I am no longer deep in book writing, I thought I would bite […]

Low-Carb Mince Pies

Low-Carb Mince Pies

I recently asked my readers whether there was anything Christmas food related that they would like to see a low-carb alternative for.  The messages flooded in. Everything from eggnog and twiglets to brandy butter and turkey sandwiches. Mince pies appeared a grand total of 35 […]

I am an author!

I am an author!

It is with huge excitement that I can share the news that I am now an official author. My book “The Low Carb Diabetes Cookbook“, published by Penguin Random House has launched today (1st November 2018). It feels like a long time coming, but it […]

A welcome from me, Mrs P.

A welcome from me, Mrs P.

Hello, welcome and thank you for clicking on to my blog, The Low Carb Kitchen. Originally I started this blog back in 2014 as Paleo With Mrs P, but after 4 years, a baby and a book deal, I have decided to change the name, […]

Sharps Bin: a simple guide

Sharps Bin: a simple guide

From day dot, I have used a sharps bin. Without fail. It is for the safety of others, more than just myself. I keep it up high in the bathroom on a shelf, well away from the tiny hands of my precious toddler. I also […]

Simple Turkey Burgers

Simple Turkey Burgers

Simple, succulent and take next to no time to make, these turkey burgers are great enjoyed piping hot from the oven or cold the next day with a side salad or roasted veg. Homemade burgers are so easy to make and perfect if you follow […]

Easy Low Carb Bread

Easy Low Carb Bread

I adore all of my recipes, but this is one that I am particularly proud of, because it means that I can eat BREAD. I can make it up and pop it in the oven almost immediately, bake for 15-20 minutes and that’s it! It […]