Author: The Low Carb Kitchen

Low-carb “bread in a bag”

Low-carb “bread in a bag”

Excited to announce that I have launched a new product through my online shop. Introducing “bread in a bag“. I get that giving up carbs, especially if bread has been one of your staple go to’s for years and years, seems like an unachievable challenge. […]

Low-Carb Cheesecake

Low-Carb Cheesecake

This is the most delicious low-carb cheesecake you will find… please read on! I have never been a huge cheesecake fan. Well, not until I created this recipe. I have always found them far too sweet and cloying. When I was about 10 I made […]

Low-Carb Hot Cross Buns

Low-Carb Hot Cross Buns

Walking through the supermarket earlier smelt like I’d walked into a hot cross bun oven. It was inescapable. Out of interest I picked up a packet to look at the ingredients. I gave up after getting to number 20….I wasn’t surprised, of course. But, is […]

Chocolate hazelnut spread

Chocolate hazelnut spread

Did you know that a standard 440g jar of Nutella contains a staggering 249g of sugar. That works out as a 37 gram serving of sugar in every two tablespoons, or a whopping 57 cubes per jar. Worrying? The alternative options have the same amount of sugar and […]

Low-carb bread rolls

Low-carb bread rolls

The most simple and delicious low-carb bread rolls you will find! Please read on… “Your home smells like I’ve just walked in to a bakery” were the words of the plumber this morning as he walked through the hallway and he was right, it did. […]

Simple one pan sandwich

Simple one pan sandwich

Monday and Friday are my child free mornings to get work done. Florence is in nursery and so I spend most of my time writing or recipe testing. The first few times she went she utterly hysterical at me leaving her. Seeing her so upset […]

Low-carb coconut butter bites

Low-carb coconut butter bites

There is nothing better than a simple recipe, with very few ingredients that tastes amazing AND is incredibly low-carb! Well, this recipe is just that! A few weeks ago I shared it on my social media account. The response was incredible with thousands of views and […]

An Invitation to my March supper club

An Invitation to my March supper club

I am so excited to share that I will be hosting my first supper club on Saturday March 2, 2019. It is something I have always wanted to do and now that I am no longer deep in book writing, I thought I would bite […]

Low-Carb Mince Pies

Low-Carb Mince Pies

I recently asked my readers whether there was anything Christmas food related that they would like to see a low-carb alternative for.  The messages flooded in. Everything from eggnog and twiglets to brandy butter and turkey sandwiches. Mince pies appeared a grand total of 35 […]

I am an author!

I am an author!

It is with huge excitement that I can share the news that I am now an official author. My book “The Low Carb Diabetes Cookbook“, published by Penguin Random House has launched today (1st November 2018). It feels like a long time coming, but it […]

A welcome from me, Mrs P.

A welcome from me, Mrs P.

Hello, welcome and thank you for clicking on to my blog, The Low Carb Kitchen. Originally I started this blog back in 2014 as Paleo With Mrs P, but after 4 years, a baby and a book deal, I have decided to change the name, […]

Sharps Bin: a simple guide

Sharps Bin: a simple guide

From day dot, I have used a sharps bin. Without fail. It is for the safety of others, more than just myself. I keep it up high in the bathroom on a shelf, well away from the tiny hands of my precious toddler. I also […]