Tag: coconut oil

Double Chocolate Superfood Cups

Double Chocolate Superfood Cups

A little while a go, Meg at Raw Halo contacted me and asked me whether I would like to create a recipe for her to use at the Fare Healthy event in September. Raw Halo is my favourite raw chocolate brand around and Meg has…

A Simple Guide To Coconut Oil

A Simple Guide To Coconut Oil

There are no two ways about it, coconut oil is quite honestly my number one kitchen and beauty staple and I hope it will be yours too by the end of this blog post. Over the last few years coconut oil has been widely publicised and…

Warming Beetroot, Coconut and Garlic Soup

Warming Beetroot, Coconut and Garlic Soup

It is my dream that one day we will live in the countryside and I will have a vegetable patch where I can grow an abundance of fruits, herbs and vegetables. Living in the city its not quite so easy. We have a lovely little garden, but…

Mrs P’s aromatic cauliflower veggie burgers

Mrs P’s aromatic cauliflower veggie burgers

It’s our final couple of days in the flat now before we move house so we’re amidst a chaos of boxes and clutter. I’ve been trying to use up a lot of what we have in the fridge along with some cupboard staples and thought…

Coconut Bounty Bites

Coconut Bounty Bites

Growing up I hated coconut I couldn’t stand the taste or texture of it and would politely decline any offering of it! As a treat my mother would take us to the sweet shop occasionally after school where she would indulge in a bounty bar and…

Coconut pesto courgetti

Coconut pesto courgetti

I’ve wanted to try out the courgetti craze that seems to have taken many kitchens and the web by storm for a while. So I went on to Amazon last week and bought myself a Spiralite spiralizer.   In terms of value for money, this is one of the…

Homemade almond milk

Homemade almond milk

Since I was a little girl I have always hated milk so giving up dairy for me has not been too hard; I don’t drink coffee, tea or other milky drinks and have never really been a huge fan of yoghurt or milk in cereal. I came across…

Roasted tomato and butternut squash curry

Roasted tomato and butternut squash curry

One of my favourite vegetables of all time is butternut squash. It’s what I would call a “meaty” vegetable as it has a carb like texture and is a great accompaniment to meat or as a meal on its own – but without feeling heavy or…

Fruity breakfast smoothie pots

Fruity breakfast smoothie pots

Thought I’d post this JUST in time for breakfast! Since I gave up dairy 10 months ago I have noticed a significant difference in my general health. Every morning at work I used to have organic yoghurt with blueberries and pumpkin seeds. I’d always feel…

Blueberry and cinnamon omelette

Blueberry and cinnamon omelette

I made up this recipe late last year and since then it has become a weekly breakfast treat. Created at home, it was a Sunday  morning and all I had in my kitchen were eggs and blueberries, so I decided to experiment with what I had.…

Chilli and lemongrass scallops: mid week feast!

Late this week we stumbled upon a rare treat, it was pouring with rain outside and neither my husband nor I could decide what to have for supper. I’d been given a voucher for Waitrose for my birthday so we decided to pop along to see how quickly…