Paleo Mayonnaise

Paleo Mayonnaise

My husband loves to have a sauce with a lot of his meals, be it tomato, chutney, brown sauce or mustard. Personally I have never really been that in to them as they are usually pumped full of sugars and stabilisers (and general ingredients I would not know how to pronounce), certainly not worth the spike in blood sugar.
The great thing though I love about cooking is that I can experiment until my heart’s content to try to knock out the middle man (aka sugars) and work out a safe and Paleo alternative! So here’s my Paleo Mayonnaise. Probably the second most simple recipe to make (after my almond nut butter) and what’s better is that there are only 5 simple everyday ingredients.
Slather it on homemade burgers, dip home-made sweet potato chips in it or why not make your own coleslaw to share with the family! Don’t reach for the ‘light’ version on the shop shelves, instead take 5 mins out and make your own, it’s worth it- I promise.
Feel free to add in some fresh or dried herbs for an added twist!

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Paleo Mayonnaise
 
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A smooth and creamy Paleo mayonnaise. This is super simple to make with only 5 key ingredients. No nasties and no additives.
Author:
Recipe type: Lunch, Dinner
Cuisine: Condiment
Ingredients
  • ½ a lemon, juiced
  • 1 cup LIGHT Olive oil, or avocado oil
  • 1 tbsp apple cider vinegar
  • 1 large egg, room temperature
  • ½ tsp salt
  • ½ tsp cracked pepper (OPTIONAL)
Instructions
  1. In to a deep jar or bowl place the oil followed by the egg and then the rest of the ingredients
  2. If you are using a hand blender place the blender to the bottom of the jar / dish and blend, it will immediately thicken and turn in to a mayonnaise colour and consistency
  3. I would blend for at least 1 minute to ensure a very smooth and creamy texture
  4. Have a taste test and add any extra salt / lemon juice to your taste
  5. Spoon in to an airtight jar and keep in the fridge for up to 14 days
Notes
You will need a jam jar, a hand blender / whisk (you could also do this by hand but it will take a little longer)

 

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