Tag: low carb

I am an author!

I am an author!

It is with huge excitement that I can share the news that I am now an official author. My book “The Low Carb Diabetes Cookbook“, published by Penguin Random House has launched today (1st November 2018). It feels like a long time coming, but it […]

Easy Low Carb Bread

Easy Low Carb Bread

I adore all of my recipes, but this is one that I am particularly proud of, because it means that I can eat BREAD. I can make it up and pop it in the oven almost immediately, bake for 15-20 minutes and that’s it! It […]

10 Tips for healthy supermarket shopping

10 Tips for healthy supermarket shopping

We’ve all been there. Walking in to the supermarket, filled with ideas of just filling your bags with meat and veg. Then the toddler starts screaming, and the child starts picking up bags of brightly coloured snacks “pleeassseeee Mummmmmmmy” and before you know it, the […]

Cauliflower cheesy bites

Cauliflower cheesy bites

Because who doesn’t love cauliflower cheese? Well, my mum for one, but trust me, these are divine. A perfect addition to a salad, Sunday roast, home cooked feast, barbecue, picnic, or just finger food to hand around at a party. Easy to prepare with hardly […]

Mini four ingredient banana and blueberry pancakes (for babies and adults too)

Mini four ingredient banana and blueberry pancakes (for babies and adults too)

I have been weaning Florence now for 4 months and it’s been such an enjoyable and exciting process. Watching her try new flavours and textures; going from puree to mashed food, then finger food to 3 full meals a day. There is currently nothing she […]

Mrs P’s Chocolate Fudge Aubergine Brownies

Mrs P’s Chocolate Fudge Aubergine Brownies

This could quite possibly be one of my favourite recipes to date… and one I have been so excited to share with you all since I created it a few weeks ago. As with all my recipes I always try them at least 3-4 times […]

Mrs P’s aromatic cauliflower veggie burgers

Mrs P’s aromatic cauliflower veggie burgers

It’s our final couple of days in the flat now before we move house so we’re amidst a chaos of boxes and clutter. I’ve been trying to use up a lot of what we have in the fridge along with some cupboard staples and thought […]

Low carb crisp breads

Low carb crisp breads

My husband adores anything savoury and hearty, cheese and biscuits with lashings of chutney are probably his all time favourite thing. He’s been my biggest supporter since I gave up grains 5 years ago and went low-carb and has himself achieved so many health benefits in […]