Don’t you just love it when two vegetables meet and it literally becomes love at first bite?! I have recently found this between kale and sweet potato. For me, flavour is everything in a dish- …closely followed by texture! Even as a child it was all…

You may recall my chicken tikka recipe and the cumin flatbread I mentioned? Well, I have FINALLY got around to posting the recipe for you all. I am sorry it has taken me so long to do so but I can assure you that it will…

We have been eating lots of salads and fresh fish meals this week; quick and simple dishes that are packed with flavour and goodness.  As you know one of my favourite vegetables is the courgette (zucchini), often maligned and forgotten, it’s a versatile and tasty vegetable…

Happy Easter weekend everyone, I hope you are all having a super time. I wanted to share with you a recipe I have been working on for a little while. As a child (and still as an adult) one of my favourite things to do when…

Since we got back from our mini break life’s been crazy busy. I can’t believe it’s Easter this weekend! Where has that come from? And more to the point, where is this year going!? For the last three years we’ve been away over Easter so…

I am so sorry for my absence these past couple of weeks, I hope you will forgive me, I feel we have a lot to catch up on! Last week Ports and I took a trip to Annecy in the Rhône-Alpes region in south-eastern France followed by a…

I’ve been experimenting with breakfast dishes quite a bit recently as a lot of people say that they find this the hardest meal of the day when trying to be ‘Paleo’. Life does get in the way a lot and can seem even harder especially when you…

    I have loved the Primal Pantry bars since I first had a taster (or 20!) at last years Health Unplugged conference. Wrapped in beautiful bright packaging there are five bars in The Primal Pantry range; Coconut & Macadamia, Almond & Cashew, Brazil Nut & Cherry,…

My husband loves to have a sauce with a lot of his meals, be it tomato, chutney, brown sauce or mustard. Personally I have never really been that in to them as they are usually pumped full of sugars and stabilisers (and general ingredients I would…

One of my favourite kitchen utensils has to be my spiralizer (UK / US). For those of you who don’t know what a spiralizer is it’s basically an inexpensive (about £30) plastic stand that you manually feed your vegetable (or fruit) of choice through to create…

I can’t believe that in a couple of months it will have been a whole year since Ports and I got married, surrounded by a close group of family and friends on an island called Lombok in Indonesia. I know that everyone always says it…

I don’t know your thoughts on Valentine’s Day but mine are that it’s all a very overrated ploy. A huge love campaign to make men and women spend a colossal amount of money all for the sake of “affirming” their love. Restaurants double or even triple their…