Vegan

Garlic mushrooms and coconut courgetti

Garlic mushrooms and coconut courgetti

I love cooking and baking and so long as I have no prior plans I tend to spend most of my evenings in  the kitchen preparing, baking or making. However sometimes I get home and all I want is something that takes no time at…

Mrs P’s Overnight Chocolate “No Oats” Porridge

Mrs P’s Overnight Chocolate “No Oats” Porridge

Apparently it’s World Porridge Day today so I thought it would be the perfect time to share this breakfast post. Now, I don’t meet many people who don’t like chocolate- or for that matter wouldn’t choose to eat it at any given time, day or…

Curried Carrot Soup

Curried Carrot Soup

Soups are one of the quickest things to make and one of the fastest ways to get a great big hit of natures goodness. However, being a type one diabetic I have to be so careful with soups especially in restaurants and supermarkets as the majority…

Creamy Cinnamon Cashew Nut Milk

Creamy Cinnamon Cashew Nut Milk

I have to admit, I might have a slight obsession at the moment with cashew nuts. In the last few weeks I’ve been eating them in all different forms; butter, porridge, curry, smoothies, energy balls and even milk.  Cashew nuts are so versatile, full of taste and…

Almond Nut Butter

Almond Nut Butter

Growing up my little brother used to adore peanut butter sandwiches, they were his number one choice for any meal. I could never understand why he loved it so much, the mere smell of it made my stomach churn. I will never forget going to…

Cinnamon granola with a mixed berry compote

Cinnamon granola with a mixed berry compote

Recently I have received a lot of questions about what you can eat “other than eggs” for breakfast when following a low-carb lifestyle. Well, for me I believe the options are endless! There are so many different smoothies, muffins, porridges and granola’s you can make…

Mango breakfast cream pot

Mango breakfast cream pot

Before I gave up dairy I used to love a great big bowl of Greek yoghurt with blueberries and toasted seeds for breakfast. It wasn’t so much the taste but the texture that I craved and as much as I love a lot of my new…

Warm kale, fig and butternut squash salad with a tahini dressing

Warm kale, fig and butternut squash salad with a tahini dressing

It was Monday night, pouring with rain and took me two hours to get home from work. After an hour of sitting on an overcrowded, hot bus I walked home, in a strop. The whole way back, to save myself from cursing TFLs name out loud and…

Mushrooms Stuffed With Brazil Nut Pesto

Mushrooms Stuffed With Brazil Nut Pesto

This weekend we spent an amazing couple of days with visiting family in London; the sun shone, we had picnics in the park, walks by the river, games in the garden and all in all it was very happy. I had a lot of fun making…

Mint chocolate fudge bars

Mint chocolate fudge bars

It’s nearly the end of the week, so I thought that you all deserved a treat…. a chocolaty one. Two of my favourite things are mint and chocolate and when combined together they are simply irresistible. So I thought I would share my own mint chocolate…

Gazpacho

Gazpacho

For me this is the perfect teaser / starter for a dinner party; packed with goodness and bursting with rich intense flavour but remaining light enough to leave you ready and raring for a main and dessert. Gazpacho is best made a couple of days…

Raw Orange Chocolate “Cheatcake”

Raw Orange Chocolate “Cheatcake”

It’s been one of those totally manic weekends. I hosted a Paleo dinner party on Friday night, went to a Hen do on Saturday and finally spent Sunday with my wonderful Grandpa celebrating at his 90th birthday party. I am well and truly pooped and it’s only…