Breakfast can be one of the most challenging meals for a lot of people when eating low-carb but it really doesn’t need to be. I completely understand that you might not have time to be making a delicious packed veggie or meat omelette for breakfast,…

A few weeks ago I went to create my usual aubergine brownies and realised I’d run out of aubergine! Living in the middle of the countryside down a forest track and at least a 1 hr walk (up what feels like the world’s longest hill)…

STOP THE PRESS! THESE COOKIES CONTAIN JUST 4 INGREDIENTS! Forget shop bought ginger nut biscuits which are full of grains, refined sugar, dairy and other nasties, these my friends are going to be the nicest cookies you have made all year. Not only is ginger great…

I am going to warn you now, you are going to make these, eat one, then eat the rest, you are then going to make another batch, then another and then another. These are addictive. Don’t say I didn’t warn you. A few weeks ago it…