Breakfast can be one of the most challenging meals for a lot of people when eating low-carb but it really doesn’t need to be. I completely understand that you might not have time to be making a delicious packed veggie or meat omelette for breakfast,…

Breakfast is my favourite meal of the day, I always look forward to it and try to make it as interesting as possible. So after a wonderful (if not slightly indulgent) weekend in Cornwall with friends I wanted to step back on the Paleo band wagon and attack it at…

I made up this recipe late last year and since then it has become a weekly breakfast treat. Created at home, it was a Sunday  morning and all I had in my kitchen were eggs and blueberries, so I decided to experiment with what I had.…