The great thing about being a Paleo recipe creator is that a lot of the recipes can cater for those that have to be or just choose to be dairy free, gluten-free, grain free, soya free and refined sugar-free all in one delicious hit. However, I also try to…

Happy New Year everyone! It’s been a pretty rocky start for me, having been struck down with flu just after Christmas I then ended up in hospital over new year! It seems diabetes + flu = medical chaos , I wouldn’t recommend it! So, having…