At 1am on the morning of the Barnes Food Fair I looked at all piles of brownies, energy balls, Quiche, cinnamon bites and roasted nuts and suddenly panicked that I didn’t have enough (delusion had clearly set in). In the corner of my eye I saw…

Last weekend at Barnes Food Fair was a huge success, I adored every moment of it and thank you all so much for your supportive words of encouragement and to those who came along! I had completely sold out of everything by 4pm which was a…

To me one of the most exciting things about eating a Paleo diet is the enjoyment I get from creating new and exciting recipes. When ever we have friends over for dinner I love seeing the look of slight apprehension in their eyes when I…

Thought I’d post this JUST in time for breakfast! Since I gave up dairy 10 months ago I have noticed a significant difference in my general health. Every morning at work I used to have organic yoghurt with blueberries and pumpkin seeds. I’d always feel…