Kids friendly

One Pan Sweet Potato Fudge Brownies

One Pan Sweet Potato Fudge Brownies

A few weeks ago I went to create my usual aubergine brownies and realised I’d run out of aubergine! Living in the middle of the countryside down a forest track and at least a 1 hr walk (up what feels like the world’s longest hill)…

Christmas Pudding Energy Balls (RAW AND VEGAN)

Christmas Pudding Energy Balls (RAW AND VEGAN)

These Christmas Pudding Energy Balls are completely ram jammed with natural energy. I use a mix of dried fruits: goji berries, dried blueberries, dried cranberries, golden berries and medjool dates. You need 1 cup’s worth in total, so as long as you make up that amount then…

4 Ingredient Ginger nut Cookies

4 Ingredient Ginger nut Cookies

STOP THE PRESS! THESE COOKIES CONTAIN JUST 4 INGREDIENTS! Forget shop bought ginger nut biscuits which are full of grains, refined sugar, dairy and other nasties, these my friends are going to be the nicest cookies you have made all year. Not only is ginger great…

Smoked Paprika, Apple and Thyme Meatballs

Smoked Paprika, Apple and Thyme Meatballs

The importance of where our meat has come from is a subject we should all be aware of. To retain all of its natural goodness and flavour you should look for ethically produced meats reared on grass in a happy, healthy environment. What is good for the…

Double Chocolate Superfood Cups

Double Chocolate Superfood Cups

A little while a go, Meg at Raw Halo contacted me and asked me whether I would like to create a recipe for her to use at the Fare Healthy event in September. Raw Halo is my favourite raw chocolate brand around and Meg has…

Banana and Chia muffins (Vegan / Egg-Free )

Banana and Chia muffins (Vegan / Egg-Free )

At 1am on the morning of the Barnes Food Fair I looked at all piles of brownies, energy balls, Quiche, cinnamon bites and roasted nuts and suddenly panicked that I didn’t have enough (delusion had clearly set in). In the corner of my eye I saw…

No-Bake Chocolate Orange & Chia Energy Balls

No-Bake Chocolate Orange & Chia Energy Balls

Last weekend at Barnes Food Fair was a huge success, I adored every moment of it and thank you all so much for your supportive words of encouragement and to those who came along! I had completely sold out of everything by 4pm which was a…

Chilli and Lemon Roasted Almonds

Chilli and Lemon Roasted Almonds

One of my favourite snacks of the moment is flavoured almonds. Not shop bought ones I must first add- as these can be coated in lots of unsavoury additions that make the simple almond a bit of a health hazard. Available all year round, almonds are…

English Breakfast Mini Frittatas

English Breakfast Mini Frittatas

Every weekday morning I walk through the tube station and pass a McDonald’s. It’s the one place that always, no matter what time of day or night, has a queue running outside the door with people piled into it. Lots of teenagers appear there daily to get their 7:30am…

Mrs P’s Chocolate Fudge Aubergine Brownies

Mrs P’s Chocolate Fudge Aubergine Brownies

This could quite possibly be one of my favourite recipes to date… and one I have been so excited to share with you all since I created it a few weeks ago. As with all my recipes I always try them at least 3-4 times…

Spinach and Onion Quiche (Gluten free, Dairy free)

Spinach and Onion Quiche (Gluten free, Dairy free)

Last week on my way home from work, whilst sat on the bus,  I watched in complete disbelief as a mother (laden with shopping bags filled with boxes of cereals, fruit juice and pizza) handed her young son a family sized bag of crisps, a large…

Crispy Paprika Prawns

Crispy Paprika Prawns

One thing that I really try not to do when creating Paleo recipes is over complicate things. For me the worst recipes are those with bucket loads of ingredients that a) you can hardly pronounce let alone know what they are b) cost the earth…