Kids friendly

Mini four ingredient banana and blueberry pancakes (for babies and adults too)

Mini four ingredient banana and blueberry pancakes (for babies and adults too)

I have been weaning Florence now for 4 months and it’s been such an enjoyable and exciting process. Watching her try new flavours and textures; going from puree to mashed food, then finger food to 3 full meals a day. There is currently nothing she…

Lemon and sesame kale crisps

Lemon and sesame kale crisps

A simple and incredibly health friendly recipe for those trying to avoid crisps (chips)! Obviously these aren’t the real thing, but neither are they full of a bucket load of unhealthy ingredients. They are crispy, flavour packed and take next to no time to make. Perfect…

Healthy Banana Bread

Healthy Banana Bread

A few weeks ago I was sent a grocery “essentials” box from a company called Bearfaced Groceries , an online grocer who deliver straight to your front door. It was full to the brim with incredibly fresh fruits, veg and grass-fed beef, salmon and chicken. The one…

Sesame And Sweet Potato Bites

Sesame And Sweet Potato Bites

Sorry for the lack of recipes recently, time seems to be flying and I’m feeling more pregnant by the second! I have lots of new things coming up for you guys over the next few weeks and am currently in the process of starting a little…

Pesto Muffin Frittatas

Pesto Muffin Frittatas

Every time I make these muffins I do so with the intention of having them in the fridge for the week so that if any one’s hungry there’s something delicious to hand. However, no sooner are these made, they are eaten. They are probably one…

Hazelnut Chocolate Ice Cream Pops (Sugar-Free & Vegan)

Hazelnut Chocolate Ice Cream Pops (Sugar-Free & Vegan)

I am so excited to share this recipe for hazelnut chocolate ice cream pops, not only because they literally taste like Nutella on a stick but this recipe also has absolutely no sugar in it. It’s creamy, chocolaty and indulgent but only has 3g carbs PER LOLLY. It’s…

Raw Chocolate Shortbread Squares

Raw Chocolate Shortbread Squares

Other than the first week or so of pregnancy where I had a huge obsession with eating the most sour oranges I could find (and before being struck down with Hyperemesis Gravidarum), I haven’t had any cravings. Not one. It’s the first question that everyone who…

4 Ingredient Mango Breakfast Slice

4 Ingredient Mango Breakfast Slice

Breakfast for me is all about starting the day on the right track, for not only by health, but for my mind too. It’s something I look forward to as soon as I wake up and it’s something I will make a priority not to…

Double Chocolate Hazelnut Cream Nests

Double Chocolate Hazelnut Cream Nests

These double chocolate hazelnut cream nests my friends, are hands down the best sweet treat recipe on my blog so far. They are unbelievably delicious whilst being raw, dairy-free, gluten-free, grain-free AND free from added sugar. Fun to make, great for kids and they won’t…

Tenderstem®, Cherry Tomato & Salmon Quiche

Tenderstem®, Cherry Tomato & Salmon Quiche

Recently the folk at Tenderstem® contacted me to invite me to create a delicious low carb (and dairy free, gluten-free, grain free- phew!) recipe incorporating the delicious Tenderstem®. For those of you that don’t know, Tenderstem® is broccoli’s taller and skinnier daughter. You’ve probably, like me, been using for…

Easy seedy bread

Easy seedy bread

I know that for a lot of people one of the hardest things to give up when following a low carb lifestyle is bread. It’s like a comfort blanket that is really hard to be let go of. For me, it’s never been something I’ve…

4 Ingredient Blueberry and Nut Butter Muffin Omelettes

4 Ingredient Blueberry and Nut Butter Muffin Omelettes

Breakfast can be one of the most challenging meals for a lot of people when eating low-carb but it really doesn’t need to be. I completely understand that you might not have time to be making a delicious packed veggie or meat omelette for breakfast,…