Now I’m not going to lie to you, I’m going to be brutally honest. I have not been to the gym in five weeks… Ok I suppose it’s technically six. There, I’ve said it, I’ve confessed. My body is so unused to movement that after…

It’s Bank holiday Monday, pouring with rain and we have made the united decision to stay in doors. Fortunately, the whole weekend hasn’t been quite so dank- on Saturday we pulled on our trainers and walked to Petersham across Richmond Park. It’s a stunning walk with wild deer,…

You will have to forgive me as I have been out of blogging action for the last 14 days because we’ve been moving house and have had no internet. Thankfully its all gone smoothly and we’re already feeling very settled and excited about the next chapter.…

Sunday mornings are notoriously a day of rest and baking in our little home, so waking up to the sun blazing through the windows and the wonderfully talented Deliciously Ella’s  most recent You Tube clip in my inbox, it was looking like a perfect Sunday. Ella’s raw brownies were quick, simple and looked…

Thought I’d post this JUST in time for breakfast! Since I gave up dairy 10 months ago I have noticed a significant difference in my general health. Every morning at work I used to have organic yoghurt with blueberries and pumpkin seeds. I’d always feel…

I’ve been trialling the perfect chocolate snack for a while now and I finally think I have found the ideal combination. One of my favourite all time chocolates is Green and Blacks Orange, in fact, orange chocolate in general of any kind will do. . .I just LOVE…