At 1am on the morning of the Barnes Food Fair I looked at all piles of brownies, energy balls, Quiche, cinnamon bites and roasted nuts and suddenly panicked that I didn’t have enough (delusion had clearly set in). In the corner of my eye I saw…

Now I’m not going to lie to you, I’m going to be brutally honest. I have not been to the gym in five weeks… Ok I suppose it’s technically six. There, I’ve said it, I’ve confessed. My body is so unused to movement that after…

After a busy weekend at a beautiful wedding last weekend and then an incredibly busy week I was literally counting down the hours to the weekend. People kept asking me what we were up to and I was more than excited to say “absolutely nothing”. A…

If you are like me and can’t resist licking the raw carrot cake mixture clean from the bowl then this recipe is for you! I make a lot of nut based porridges so decided to try to make my own nut-free porridge with two of…