There are no two ways about it, coconut oil is quite honestly my number one kitchen and beauty staple and I hope it will be yours too by the end of this blog post. Over the last few years coconut oil has been widely publicised and…

Sometimes I just get the craving for something naughty…. I’ve never been big on fast food but yesterday afternoon out of nowhere I found myself sitting at my desk craving chicken nuggets! As a child my mum refused to take my brother and I to…

Growing up I hated coconut I couldn’t stand the taste or texture of it and would politely decline any offering of it! As a treat my mother would take us to the sweet shop occasionally after school where she would indulge in a bounty bar and…