The sun is shining and even though it is mighty cold outside and with the BBC’s constant threat of snow (stop teasing us Londoners and just make it happen!) I have spent my week feeling positively… well positive I suppose! I’ve been drinking lots of…
As you all know by now, I adore cooking. For me it is pure escapism and I love nothing more than throwing anything I have in my store cupboard together and creating something delicious. I mean, that’s not to say that I never have any…
If you fancy a bowl full of soup packed with vitamins that’s super quick, cheap and utterly delicious then look no further. This is a soup that I can guarantee you will want seconds and thirds from and before you know it you will be…
Who knew that sprouts could be so sexy? One of the most delicious, super quick, flavoursome and nutritious dishes perfect for this festive season. It’s been one of the most popular and widely requested recipe posts on my Instagram and, in my eyes, is the perfect accompaniment for…
We begrudgingly arrived back in to London from our wonderful week retreat on Friday night with a car full of vegetables. Waking up on Saturday morning with a heavy frost outside, I put some logs on the wood burner and set to the kitchen to make one of my…
This recipe creation was one I stumbled across whilst my husband was travelling. I only had a few chicken thighs in the fridge, some pantry basics and a pot of homemade almond butter. I stared at my depleted ingredients and suddenly thought why not throw them…
If you like flavour packed dishes that are simple to make and friendly on the bank balance too then this is the recipe for you! Packed with omega 3 and a long list of nutritional benefits (listed below) these fish cakes do more than just satisfy…
It is my dream that one day we will live in the countryside and I will have a vegetable patch where I can grow an abundance of fruits, herbs and vegetables. Living in the city its not quite so easy. We have a lovely little garden, but…
I love cooking and baking and so long as I have no prior plans I tend to spend most of my evenings in the kitchen preparing, baking or making. However sometimes I get home and all I want is something that takes no time at…
Soups are one of the quickest things to make and one of the fastest ways to get a great big hit of natures goodness. However, being a type one diabetic I have to be so careful with soups especially in restaurants and supermarkets as the majority…
Looking back to my diet before low-carb I am not surprised that I was 2 stone overweight and struggling to have any control over my diabetes. One of our favourite meals to make after a day at work was a spaghetti bolognese. A packet of…
I’ve really upped my exercise regime recently. I’m not going to lie, post our wedding in April I have not been working out anywhere near what I was and have noticed a change in my fitness, energy and body shape because of it. So in…
