I have been wanting to write The Low Carb Baking Bible for a very long time. Then a few weeks ago I started gathering all the recipes scribbled on the backs of envelopes and receipts and started testing them. Trialling them on my trusty (and…
It is with huge excitement that I can share the news that I am now an official author. My book “The Low Carb Diabetes Cookbook“, published by Penguin Random House has launched today (1st November 2018). It feels like a long time coming, but it…
Hello, welcome and thank you for clicking on to my blog, The Low Carb Kitchen. Originally I started this blog back in 2014 as Paleo With Mrs P, but after 6 years, 2 babies and a book deal, I have decided to change the name,…
From day dot, I have used a sharps bin. Without fail. It is for the safety of others, more than just myself. I keep it up high in the bathroom on a shelf, well away from the tiny hands of my precious toddler. I also…
Dear Diabetes, It’s been 13 years since we got together, so I thought I would mark our ‘anniversary’ with a chat. A reflection. To start off, you are inescapable and at times, let’s be honest, a first class arse hole. You have seen me…
I literally cannot believe how quickly the weeks are starting to fly by now and technically there are only 3 full months left before the baby is officially meant to be evicted from its current womb residence. Still feeling massively under prepared but I am…
I thought that I would start doing a weekly post on what I ate Wednesday. I get so many messages asking what I eat on a normal week day, so I thought I’d start making this a regular thing in the hope that it might inspire people…
With it being nearly 14 years since my diagnosis, diabetes awareness month and after receiving a lot of questions recently, I wanted to dedicate a post to my disease, Type One Diabetes. Firstly I am not writing this for sympathy, assurance or a pat on the back,…