How do you like your eggs in the morning? Well, today I’ve had mine green and scrambled as we are heading out of London for the day to visit friends in Winchester, so before we left I thought we should have a nutritious, protein rich breakfast. Eggs…
It shocks me to see how much added sugar, preservatives and stabilizers are added to well-known supposedly “healthy” soups that we can buy in Supermarkets. Even the “green” ones are riddled with additives portraying a fake healthy façade to con us in to a false sense…
My husband and I love to make our own soups as it’s a fast, cheap, one pot dish and one of the quickest ways to get an immediate boost full of vitamins, nutrients and antioxidants. Last night I made us a spicy butternut squash soup and as…
Sunday mornings are notoriously a day of rest and baking in our little home, so waking up to the sun blazing through the windows and the wonderfully talented Deliciously Ella’s most recent You Tube clip in my inbox, it was looking like a perfect Sunday. Ella’s raw brownies were quick, simple and looked…
One of my favourite vegetables of all time is butternut squash. It’s what I would call a “meaty” vegetable as it has a carb like texture and is a great accompaniment to meat or as a meal on its own – but without feeling heavy or…
Thought I’d post this JUST in time for breakfast! Since I gave up dairy 10 months ago I have noticed a significant difference in my general health. Every morning at work I used to have organic yoghurt with blueberries and pumpkin seeds. I’d always feel…
I made up this recipe late last year and since then it has become a weekly breakfast treat. Created at home, it was a Sunday morning and all I had in my kitchen were eggs and blueberries, so I decided to experiment with what I had.…
It was my birthday this weekend- the dreaded “late” twenties have arrived- although to be honest, now I’m a Mrs and all that, I ‘m feeling really rather ready for it. With a handful of friends coming over for a little birthday tea party I decided…
It’s breakfast time so I thought I would start the morning off with a delicious gluten-free, dairy free and more importantly – 100% Paleo porridge! Before I changed to a Paleo diet, porridge was always my “go to” breakfast of choice. There’s something so comforting about the…