Sunday’s for me are all about relaxation. Where I grew up in South Wales Sunday’s always followed a similar structure of roast lunch, board games a long walk and an early night ready for school the next day. Everything for miles was closed and unless…
The sun is shining and even though it is mighty cold outside and with the BBC’s constant threat of snow (stop teasing us Londoners and just make it happen!) I have spent my week feeling positively… well positive I suppose! I’ve been drinking lots of…
As you all know by now, I adore cooking. For me it is pure escapism and I love nothing more than throwing anything I have in my store cupboard together and creating something delicious. I mean, that’s not to say that I never have any…
It’s finally here, the night before Christmas. The streets are deserted, windows glowing with festive warmth, there’s a winter chill in the air and an impending sense of magic. Tree’s are sparkling and laden below them brightly covered packages ready to be flung open, loved and enjoyed.…
Last weekend my husband asked what we should have as a starter for Christmas Day dinner. As we got married earlier this year we decided that it would be lovely to spend our first Christmas as newlyweds together (with Tilly too of course) before heading off…
Who knew that sprouts could be so sexy? One of the most delicious, super quick, flavoursome and nutritious dishes perfect for this festive season. It’s been one of the most popular and widely requested recipe posts on my Instagram and, in my eyes, is the perfect accompaniment for…
This recipe creation was one I stumbled across whilst my husband was travelling. I only had a few chicken thighs in the fridge, some pantry basics and a pot of homemade almond butter. I stared at my depleted ingredients and suddenly thought why not throw them…
If you like flavour packed dishes that are simple to make and friendly on the bank balance too then this is the recipe for you! Packed with omega 3 and a long list of nutritional benefits (listed below) these fish cakes do more than just satisfy…
Looking back to my diet before low-carb I am not surprised that I was 2 stone overweight and struggling to have any control over my diabetes. One of our favourite meals to make after a day at work was a spaghetti bolognese. A packet of…
I’ve really upped my exercise regime recently. I’m not going to lie, post our wedding in April I have not been working out anywhere near what I was and have noticed a change in my fitness, energy and body shape because of it. So in…
After a busy weekend at a beautiful wedding last weekend and then an incredibly busy week I was literally counting down the hours to the weekend. People kept asking me what we were up to and I was more than excited to say “absolutely nothing”. A…
The simplest ingredients for one of the most delicious dishes. This dish is so quick and easy, with ingredients that you could pick up from any local supermarket. There’s not a complex carb in sight and it will make little or no impact on your blood…
