Avocado is quite possibly my all time favourite food. I can eat it as an accompaniment to anything; breakfast, lunch or supper, on its own with some sea salt and pepper or in a smoothie, I can even make a pretty delicious “sin-free” chocolate and cherry mousse…
This weekend we headed to The Allergy and Free From Show at Kensington Olympia. It was one of the best and most interesting shows I have ever attended. Not only were there a huge array of companies showing off their latest innovations from 4 ingredient Paleo…
As I mentioned in my last post I have escalated my health kick since a few indulgent days in Cornwall last weekend. I’ve been back in the gym sweating up a storm and training hard- which is not fun when London’s drowned in sunshine with blazing blue…
I’ve wanted to try out the courgetti craze that seems to have taken many kitchens and the web by storm for a while. So I went on to Amazon last week and bought myself a Spiralite spiralizer. In terms of value for money, this is one of the…
The weather has been so beautiful in London over the last couple of weeks so I’ve been making the most of enjoying lots of fresh vegetables and trying out some quick light dishes. My usual routine on finishing work is to cycle straight home to feed Tilly (Queen of the…
One of my favourite vegetables of all time is butternut squash. It’s what I would call a “meaty” vegetable as it has a carb like texture and is a great accompaniment to meat or as a meal on its own – but without feeling heavy or…
I will probably end up sharing this cauliflower chicken rice recipe with you on a number of separate occasions as it’s quite frankly one of the most versatile dishes you can make. My 3 yr old adores it too and it is ever so quick to make. My…