Low Carb Recipes

What I Ate Wednesday!

What I Ate Wednesday!

At last we are in my favourite month of May and the sun has finally got its hat well and truly on! The skies have been completely cloudless and I am freckling up at a rate of knots. It’s so nice to feel the warmth and…

Sweet Potato, Leek and Lime Fritters

Sweet Potato, Leek and Lime Fritters

Whether you have a health condition or not, we should all want to look after our bodies and nourish them with as much nutritional goodness as we can get. I am not a preacher and I certainly would never force how I eat / or…

Raw Chocolate Shortbread Squares

Raw Chocolate Shortbread Squares

Other than the first week or so of pregnancy where I had a huge obsession with eating the most sour oranges I could find (and before being struck down with Hyperemesis Gravidarum), I haven’t had any cravings. Not one. It’s the first question that everyone who…

What I Ate Wednesday!

What I Ate Wednesday!

I thought that I would start doing a weekly post on what I ate Wednesday. I get so many messages asking what I eat on a normal week day, so I thought I’d start making this a regular thing in the hope that it might inspire people…

4 Ingredient Mango Breakfast Slice

4 Ingredient Mango Breakfast Slice

Breakfast for me is all about starting the day on the right track, for not only by health, but for my mind too. It’s something I look forward to as soon as I wake up and it’s something I will make a priority not to…

Mrs P’s Pesto Baked Chicken

Mrs P’s Pesto Baked Chicken

I am so happy that the clocks have gone forward and that we can finally enjoy the beautiful evening light. It not only means that my husband drives home along the motorway in the light (which somehow makes me feel a little less on edge),…

Double Chocolate Hazelnut Cream Nests

Double Chocolate Hazelnut Cream Nests

These double chocolate hazelnut cream nests my friends, are hands down the best sweet treat recipe on my blog so far. They are unbelievably delicious whilst being raw, dairy-free, gluten-free, grain-free AND free from added sugar. Fun to make, great for kids and they won’t…

Tenderstem®, Cherry Tomato & Salmon Quiche

Tenderstem®, Cherry Tomato & Salmon Quiche

Recently the folk at Tenderstem® contacted me to invite me to create a delicious low carb (and dairy free, gluten-free, grain free- phew!) recipe incorporating the delicious Tenderstem®. For those of you that don’t know, Tenderstem® is broccoli’s taller and skinnier daughter. You’ve probably, like me, been using for…

Mrs P’s LOW CARB Guide

Tomorrow we are going to be welcoming in a brand new year The indulgence of Christmas comes to a short sharp halt and every one you speak to will be doing dry-January or cutting the carbs. Gyms will be busier than ever and you will undoubtedly…

Easy seedy bread

Easy seedy bread

I know that for a lot of people one of the hardest things to give up when following a low carb lifestyle is bread. It’s like a comfort blanket that is really hard to be let go of. For me, it’s never been something I’ve…

4 Ingredient Blueberry and Nut Butter Muffin Omelettes

4 Ingredient Blueberry and Nut Butter Muffin Omelettes

Breakfast can be one of the most challenging meals for a lot of people when eating low-carb but it really doesn’t need to be. I completely understand that you might not have time to be making a delicious packed veggie or meat omelette for breakfast,…

One Pan Sweet Potato Fudge Brownies

One Pan Sweet Potato Fudge Brownies

A few weeks ago I went to create my usual aubergine brownies and realised I’d run out of aubergine! Living in the middle of the countryside down a forest track and at least a 1 hr walk (up what feels like the world’s longest hill)…