These Paleo mini muffin omelettes of deliciousness came about on Sunday afternoon. We had late dinner plans and wanted a clean, light lunch with lots of side salad to enjoy in the garden. We had lots of veg and leftovers from a gammon joint in the fridge and…
Thought I’d post this JUST in time for breakfast! Since I gave up dairy 10 months ago I have noticed a significant difference in my general health. Every morning at work I used to have organic yoghurt with blueberries and pumpkin seeds. I’d always feel…
I made up this recipe late last year and since then it has become a weekly breakfast treat. Created at home, it was a Sunday  morning and all I had in my kitchen were eggs and blueberries, so I decided to experiment with what I had.…
It’s breakfast time so I thought I would start the morning off with a delicious gluten-free, dairy free and more importantly – 100% Paleo porridge! Before I changed to a Paleo diet, porridge was always my “go to” breakfast of choice. There’s something so comforting about the…
