Raw

Chocolate hazelnut spread

Chocolate hazelnut spread

Did you know that a standard 440g jar of Nutella contains a staggering 249g of sugar. That works out as a 37 gram serving of sugar in every two tablespoons, or a whopping 57 cubes per jar. Worrying? The alternative options have the same amount of sugar and […]

Double Chocolate Caramel Shortbread Squares

Double Chocolate Caramel Shortbread Squares

There is nothing more indulgent than chocolate, creamy caramel and a buttery shortbread base and this recipe is just that, but without the added sugar, grains, dairy or other additives. It’s one of my favourite recipes and one that I have made, to date, eight times […]

Hazelnut Chocolate Ice Cream Pops (Sugar-Free & Vegan)

Hazelnut Chocolate Ice Cream Pops (Sugar-Free & Vegan)

I am so excited to share this recipe for hazelnut chocolate ice cream pops, not only because they literally taste like Nutella on a stick but this recipe also has absolutely no sugar in it. It’s creamy, chocolaty and indulgent but only has 3g carbs PER LOLLY. It’s […]

Raw Chocolate Shortbread Squares

Raw Chocolate Shortbread Squares

Other than the first week or so of pregnancy where I had a huge obsession with eating the most sour oranges I could find (and before being struck down with Hyperemesis Gravidarum), I haven’t had any cravings. Not one. It’s the first question that everyone who […]

Double Chocolate Hazelnut Cream Nests

Double Chocolate Hazelnut Cream Nests

These double chocolate hazelnut cream nests my friends, are hands down the best sweet treat recipe on my blog so far. They are unbelievably delicious whilst being raw, dairy-free, gluten-free, grain-free AND free from added sugar. Fun to make, great for kids and they won’t […]

Christmas Pudding Energy Balls (RAW AND VEGAN)

Christmas Pudding Energy Balls (RAW AND VEGAN)

These Christmas Pudding Energy Balls are completely ram jammed with natural energy. I use a mix of dried fruits: goji berries, dried blueberries, dried cranberries, golden berries and medjool dates. You need 1 cup’s worth in total, so as long as you make up that amount then […]

Double Chocolate Superfood Cups

Double Chocolate Superfood Cups

A little while a go, Meg at Raw Halo contacted me and asked me whether I would like to create a recipe for her to use at the Fare Healthy event in September. Raw Halo is my favourite raw chocolate brand around and Meg has […]

No-Bake Chocolate Orange & Chia Energy Balls

No-Bake Chocolate Orange & Chia Energy Balls

Last weekend at Barnes Food Fair was a huge success, I adored every moment of it and thank you all so much for your supportive words of encouragement and to those who came along! I had completely sold out of everything by 4pm which was a […]

Mango Coulis and Cream Ice Lollies

Mango Coulis and Cream Ice Lollies

I am writing to you all from a “not so sunny” Thailand. It seems we have chosen the monsoon month to travel and have thus far endured 3 full days of rain. Ever the optimist I am hoping that tomorrow brings sunshine and more sunshine…. otherwise […]

Kale, Garlic and Avocado Dip

Kale, Garlic and Avocado Dip

Kale is one of the most used vegetables in our household. Each week I go along to our local farmers market and I buy three huge bunches of it for £1 to have with various meals throughout the week. Baked, wok’d, steamed or raw, Kale is […]

Blueberry And Almond Butter Smoothie

Blueberry And Almond Butter Smoothie

As most of you probably know by now, I am a huge fan of almond butter. In fact in terms of useful ingredients, it’s probably the one thing I use on an almost daily basis. I add it to smoothies, curries, sweet treats and will […]

Chocolate Chia and Caramelised Date Pudding

Chocolate Chia and Caramelised Date Pudding

To me one of the most exciting things about eating a Paleo diet is the enjoyment I get from creating new and exciting recipes. When ever we have friends over for dinner I love seeing the look of slight apprehension in their eyes when I […]