Soups

Parsnip and Apple Soup

Parsnip and Apple Soup

If you fancy a bowl full of soup packed with vitamins that’s super quick, cheap and utterly delicious then look no further. This is a soup that I can guarantee you will want seconds and thirds from and before you know it you will be […]

Winter Warming Root Vegetable Soup

Winter Warming Root Vegetable Soup

We begrudgingly arrived back in to London from our wonderful week retreat on Friday night with a car full of vegetables. Waking up on Saturday morning with a heavy frost outside, I put some logs on the wood burner and set to the kitchen to make one of my […]

Warming Beetroot, Coconut and Garlic Soup

Warming Beetroot, Coconut and Garlic Soup

It is my dream that one day we will live in the countryside and I will have a vegetable patch where I can grow an abundance of fruits, herbs and vegetables. Living in the city its not quite so easy. We have a lovely little garden, but […]

Curried Carrot Soup

Curried Carrot Soup

Soups are one of the quickest things to make and one of the fastest ways to get a great big hit of natures goodness. However, being a type one diabetic I have to be so careful with soups especially in restaurants and supermarkets as the majority […]

Gazpacho

Gazpacho

For me this is the perfect teaser / starter for a dinner party; packed with goodness and bursting with rich intense flavour but remaining light enough to leave you ready and raring for a main and dessert. Gazpacho is best made a couple of days […]

Roasted red pepper and smokey cherry tomato soup

Roasted red pepper and smokey cherry tomato soup

This is a quick, cheap and easy Paleo dish that takes under 40 minutes to make and can be eaten straight away, tubbed up and popped in the fridge or stored in the freezer for a later date. A great starter for a dinner party, lunch at work or […]

Spicy butternut squash soup

Spicy butternut squash soup

It shocks me to see how much added sugar, preservatives and stabilizers are added to well-known supposedly “healthy” soups that we can buy in Supermarkets. Even the “green” ones are riddled with additives portraying a fake healthy façade to con us in to a false sense […]