Baking

Pesto Muffin Frittatas

Pesto Muffin Frittatas

Every time I make these muffins I do so with the intention of having them in the fridge for the week so that if any one’s hungry there’s something delicious to hand. However, no sooner are these made, they are eaten. They are probably one […]

Tenderstem®, Cherry Tomato & Salmon Quiche

Tenderstem®, Cherry Tomato & Salmon Quiche

Recently the folk at Tenderstem® contacted me to invite me to create a delicious low carb (and dairy free, gluten-free, grain free- phew!) recipe incorporating the delicious Tenderstem®. For those of you that don’t know, Tenderstem® is broccoli’s taller and skinnier daughter. You’ve probably, like me, been using for […]

Easy seedy bread

Easy seedy bread

I know that for a lot of people one of the hardest things to give up when following a low carb lifestyle is bread. It’s like a comfort blanket that is really hard to be let go of. For me, it’s never been something I’ve […]

4 Ingredient Blueberry and Nut Butter Muffin Omelettes

4 Ingredient Blueberry and Nut Butter Muffin Omelettes

Breakfast can be one of the most challenging meals for a lot of people when eating low-carb but it really doesn’t need to be. I completely understand that you might not have time to be making a delicious packed veggie or meat omelette for breakfast, […]

One Pan Sweet Potato Fudge Brownies

One Pan Sweet Potato Fudge Brownies

A few weeks ago I went to create my usual aubergine brownies and realised I’d run out of aubergine! Living in the middle of the countryside down a forest track and at least a 1 hr walk (up what feels like the world’s longest hill) […]

Paleo Pumpkin Pie

Paleo Pumpkin Pie

So with Halloween only a few days away I am probably a little late to the Halloween recipe crowd. However, who said that pumpkin pie was just for Halloween (?) especially as so many of the supermarkets and farm shops are selling 100% natural tinned […]

4 Ingredient Ginger nut Cookies

4 Ingredient Ginger nut Cookies

STOP THE PRESS! THESE COOKIES CONTAIN JUST 4 INGREDIENTS! Forget shop bought ginger nut biscuits which are full of grains, refined sugar, dairy and other nasties, these my friends are going to be the nicest cookies you have made all year. Not only is ginger great […]

Chilli and Lemon Roasted Almonds

Chilli and Lemon Roasted Almonds

One of my favourite snacks of the moment is flavoured almonds. Not shop bought ones I must first add- as these can be coated in lots of unsavoury additions that make the simple almond a bit of a health hazard. Available all year round, almonds are […]

English Breakfast Mini Frittatas

English Breakfast Mini Frittatas

Every weekday morning I walk through the tube station and pass a McDonald’s. It’s the one place that always, no matter what time of day or night, has a queue running outside the door with people piled into it. Lots of teenagers appear there daily to get their 7:30am […]

Mrs P’s Chocolate Fudge Aubergine Brownies

Mrs P’s Chocolate Fudge Aubergine Brownies

This could quite possibly be one of my favourite recipes to date… and one I have been so excited to share with you all since I created it a few weeks ago. As with all my recipes I always try them at least 3-4 times […]

Spinach and Onion Quiche (Gluten free, Dairy free)

Spinach and Onion Quiche (Gluten free, Dairy free)

Last week on my way home from work, whilst sat on the bus,  I watched in complete disbelief as a mother (laden with shopping bags filled with boxes of cereals, fruit juice and pizza) handed her young son a family sized bag of crisps, a large […]

Simple Herb Pastry (Gluten-Free, Dairy-Free, Low Carb)

Simple Herb Pastry (Gluten-Free, Dairy-Free, Low Carb)

It has taken me a while but I have cracked it and I think this recipe is probably my biggest triumph yet. Gluten and dairy free herby pastry and yes ma’am does it taste spectacular too. I feel that with the chicken nuggets and perfect […]