Low Carb Recipes

Cheese and onion quiche with a sweet potato and fennel crust

Cheese and onion quiche with a sweet potato and fennel crust

We have finally moved and I can’t tell you how good it feels. Being able to walk out to the park or to a shop, without having to pack what used to feel like our worldly belongings in to the car is a revelation. Convenience […]

4 ingredient banana and chocolate chip loaf

4 ingredient banana and chocolate chip loaf

With only 4 ingredients, this is probably the most simple nut free, grain free and dairy free banana bread loaf you will find. It was created at 11pm a few nights ago. We are moving house today but at the time I was busy packing […]

Cauliflower cheesy bites

Cauliflower cheesy bites

Because who doesn’t love cauliflower cheese? Well, my mum for one, but trust me, these are divine. A perfect addition to a salad, Sunday roast, home cooked feast, barbecue, picnic, or just finger food to hand around at a party. Easy to prepare with hardly […]

Mini four ingredient banana and blueberry pancakes (for babies and adults too)

Mini four ingredient banana and blueberry pancakes (for babies and adults too)

I have been weaning Florence now for 4 months and it’s been such an enjoyable and exciting process. Watching her try new flavours and textures; going from puree to mashed food, then finger food to 3 full meals a day. There is currently nothing she […]

Planning and pregnancy with Type One Diabetes

Planning and pregnancy with Type One Diabetes

Looking back over my pregnancy journey I can honestly say that having T1 Diabetes didn’t hold me back once. Yes I suffered a lot of hypos and occasional resistance but all in all after all the horror stories I read and all the anxiety I […]

Lemon and sesame kale crisps

Lemon and sesame kale crisps

A simple and incredibly health friendly recipe for those trying to avoid crisps (chips)! Obviously these aren’t the real thing, but neither are they full of a bucket load of unhealthy ingredients. They are crispy, flavour packed and take next to no time to make. Perfect […]

Double Chocolate Caramel Shortbread Squares

Double Chocolate Caramel Shortbread Squares

There is nothing more indulgent than chocolate, creamy caramel and a buttery shortbread base and this recipe is just that, but without the added sugar, grains, dairy or other additives. It’s one of my favourite recipes and one that I have made, to date, eight times […]

Flourless Ginger Cake With Ginger Cream

Flourless Ginger Cake With Ginger Cream

A cake that unites the whole family and a firm favourite in our household. This cake is light, moist and really simple to make with a deliciously decadent texture. Great for any occasion but especially perfect at Christmas and for those who are not fans of […]

Pork, Apple and Sage Savoury Bites

Pork, Apple and Sage Savoury Bites

With the Festive / party season fast approaching, wood burners being lit and the heating cranked up, these mini sage and apple savoury bites are the perfect taste tantaliser. Have along side a festive feast or enjoy with a cheeky glass of mulled wine at a pre-Christmas party! […]

Silver Cross Henley Pioneer, A Review (+ Video)

Silver Cross Henley Pioneer, A Review (+ Video)

A couple of months before the birth of our beautiful baby girl, Florence, Silver Cross very kindly gifted us their latest Special Edition Henley Pioneer. We had spent months road testing buggies, going from store to store to try out the latest push chairs and trying […]

Healthy Banana Bread

Healthy Banana Bread

A few weeks ago I was sent a grocery “essentials” box from a company called Bearfaced Groceries , an online grocer who deliver straight to your front door. It was full to the brim with incredibly fresh fruits, veg and grass-fed beef, salmon and chicken. The one […]

Guilt-Free Cinnamon Spiced Rustic Apple Pie

Guilt-Free Cinnamon Spiced Rustic Apple Pie

There is nothing better, in my opinion, than a Sunday roast followed by some cinnamon spiced apple pie and homemade custard. It’s one meal that brings people together, families, friends and acquaintances and it’s certainly a popular one for us. I love preparing big feasts […]