Kids friendly

Chocolate hazelnut spread

Chocolate hazelnut spread

Did you know that a standard 440g jar of Nutella contains a staggering 249g of sugar. That works out as a 37 gram serving of sugar in every two tablespoons, or a whopping 57 cubes per jar. Worrying? The alternative options have the same amount of sugar and […]

Low-carb bread rolls

Low-carb bread rolls

“Your home smells like I’ve just walked in to a bakery” were the words of the plumber this morning as he walked through the hallway and he was right, it did. I could have kissed him. It felt like a huge compliment and even though […]

Simple one pan sandwich

Simple one pan sandwich

Monday and Friday are my child free mornings to get work done. Florence is in nursery and so I spend most of my time writing or recipe testing. The first few times she went she utterly hysterical at me leaving her. Seeing her so upset […]

Low Carb Pesto Pizza (+ Video)

Low Carb Pesto Pizza (+ Video)

A while ago I shared a photo of my pesto pizza creation on Instagram and Facebook asking whether any one would like to trial the recipe. Thinking perhaps a couple of people would respond, I ended up having over 200 requests and since then the […]

Blueberry Yoghurt Cake

Blueberry Yoghurt Cake

This cake is currently being made on a weekly basis in our house. Florence (my one year old daughter) adores it. She sometimes has a slice for breakfast usually with a rather mismatched side of avocado (her most favourite food). Otherwise I will pop it […]

4 ingredient banana and chocolate chip loaf

4 ingredient banana and chocolate chip loaf

With only 4 ingredients, this is probably the most simple nut free, grain free and dairy free banana bread loaf you will find. It was created at 11pm a few nights ago. We are moving house today but at the time I was busy packing […]

Cauliflower cheesy bites

Cauliflower cheesy bites

Because who doesn’t love cauliflower cheese? Well, my mum for one, but trust me, these are divine. A perfect addition to a salad, Sunday roast, home cooked feast, barbecue, picnic, or just finger food to hand around at a party. Easy to prepare with hardly […]

Mini four ingredient banana and blueberry pancakes (for babies and adults too)

Mini four ingredient banana and blueberry pancakes (for babies and adults too)

I have been weaning Florence now for 4 months and it’s been such an enjoyable and exciting process. Watching her try new flavours and textures; going from puree to mashed food, then finger food to 3 full meals a day. There is currently nothing she […]

Lemon and sesame kale crisps

Lemon and sesame kale crisps

A simple and incredibly health friendly recipe for those trying to avoid crisps (chips)! Obviously these aren’t the real thing, but neither are they full of a bucket load of unhealthy ingredients. They are crispy, flavour packed and take next to no time to make. Perfect […]

Healthy Banana Bread

Healthy Banana Bread

A few weeks ago I was sent a grocery “essentials” box from a company called Bearfaced Groceries , an online grocer who deliver straight to your front door. It was full to the brim with incredibly fresh fruits, veg and grass-fed beef, salmon and chicken. The one […]

Sesame And Sweet Potato Bites

Sesame And Sweet Potato Bites

Sorry for the lack of recipes recently, time seems to be flying and I’m feeling more pregnant by the second! I have lots of new things coming up for you guys over the next few weeks and am currently in the process of starting a little […]

Pesto Muffin Frittatas

Pesto Muffin Frittatas

Every time I make these muffins I do so with the intention of having them in the fridge for the week so that if any one’s hungry there’s something delicious to hand. However, no sooner are these made, they are eaten. They are probably one […]