Low carb blinis
Author: 
Recipe type: low carb, Keto, starter, appetiser
Prep time: 
Cook time: 
Total time: 
Serves: 16
 
1 g carbs per blini. Gluten free and grain free. Totally transforming your canapé experience and making life for anyone with diabetes a little more manageable.
Ingredients
  • 55g full fat Greek yoghurt
  • 1 large egg
  • 10g milk
  • 20g arrowroot
  • 20g milled seeds or ground almonds
  • ½ tsp baking powder
  • olive oil or coconut oil
Instructions
  1. Combine all ingredients in to a bowl and mix to a batter.
  2. Using a clean non stick pan over medium-high heat, add a little drop of olive oil or coconut oil, let it warm up and then using kitchen paper carefully wipe it clean.
  3. Spoon circular dollops of batter on to the pan and cook for approx a minute on each side until cooked. Flip and cook the other side.
  4. Pop straight on to a plate to cool.
  5. Once you have used all the mixture you will be able to dress your blinis.
  6. Enjoy!
Notes
Using full fat ingredients will ensure you have a thickish spoonable batter. However, if you use fat free products you might need to increase the amount of "flour" you use (ground almonds / milled seeds).
Nutrition Information
Carbohydrates: 1g
Recipe by at https://thelowcarbkitchen.co.uk/gluten-free-low-carb-blinis/