Coconut Bounty Bites
Author:
Paleo With Mrs P
Recipe type:
snack, treat, picnic, after dinner,
Prep time:
10 mins
Cook time:
2 hours
Total time:
2 hours 10 mins
Serves:
16
Decadent and delicious coconut bounty bar bites
Ingredients
150g
Dried Coconut / Desiccated
½ measuring cup
coconut oil
¼ measuring cup coconut milk
1tsp vanilla essence
Pinch of sea salt
1tbsp Maple syrup (OR 1 tsp sweetener- I use SugaVida) or honey if not Vegan
OPTIONAL: Raw chocolate or 85% + for drizzling on top
Chocolate
3tbsp
cacao buttons
2 tsp sweetener OR maple syrup / or honey if not Vegan
Instructions
In to a blender place the coconut, coconut oil, milk, vanilla essence and maple/ honey
Blitz on a high-speed for around 1.5 - 2 minutes until fully combined with a buttery looking texture (do not let the texture go runny)
Press firmly in to a square dish and freeze for one hr before decorating with chocolate
Directions for chocolate:
In a pan over heat, melt the cacao buttons
Take off heat and add the honey and continue to mix until fully combined
Drizzle over refrigerated coconut
Place back in fridge for further hour
Cut up into edible squares and serve
Keep in the fridge in a sealed container for up to 1 month
Recipe by
at https://thelowcarbkitchen.co.uk/coconut-bounty-bites/
3.5.3208