Optional: add herbs / spices / salt and pepper etc
Instructions
Pop the nut butter and egg white in a bowl and whisk until combined. Add in the milled seed (I use a the mixed milled seeds from Aldi) to the mixture and mix in. It will get noticeably thicker after about 1 minute so you need to get cooking.
Place the mixture in to a non stick pan. I like to spoon it in to a square shape (like bread). Turn the heat up to high and cook the underside until it is easy to flip over and cook the other side.
Should only need 1-2 minutes on each side.
Serve straight away or allow to cook, make in to a sandwich and have at another time. Will keep for 3-4 days.
Notes
Please make sure you use a measuring spoon for the nut butter.
Recipe by at https://thelowcarbkitchen.co.uk/simple-sandwich/