The most simple recipe, perfect for those following a low-carb lifestyle.
Ingredients
200g desiccated coconut
1tsp vanilla essence
½tbsp coconut oil
Instructions
Place the desiccated coconut in to a high powered blender (I use the Lidl's own version of a nutribullet).
Blend until the desiccated coconut has gone from dry flakes to a thick butter and then a thin, pourable butter. You may need to scrape the sides a couple of times. It might take a few minutes- but if you have a high powered blender it should take less than 1 minute. If your blender is struggling add the coconut oil early and continue to blend until it goes to butter.
Add the vanilla and coconut oil. Pulse 2 / 3 times until combined. (If you want to replace the vanilla with peppermint oil or something else do so now)
Pop in silicone mould.
Chill in the fridge for 2 hrs
Enjoy!
Nutrition Information
Carbohydrates: 1
Recipe by at https://thelowcarbkitchen.co.uk/coconut-butter-bites/