Lemon and sesame kale crisps
Recipe type: snack
Prep time: 
Cook time: 
Total time: 
Serves: 6
Simple and delicious lemon and sesame kale crisps.
  • 150g kale (any big stalks removed), chopped in to edible pieces, washed and dried
  • 3 TBSP sesame seeds
  • 2 TBSP olive oil
  • 1 tsp sea salt, flaked
  • juice of ½ a lemon
  1. Preheat oven to 160°C
  2. Have 2 baking sheets ready
  3. Place kale (chopped in to edible pieces) in to a big mixing bowl and add in the olive oil and lemon juice
  4. With your hands massage the oil and lemon juice in to the leaves until they are all coated
  5. Now sprinkle in the sesame seeds and again toss the kale around to ensure evenly spread all over (you can leave a few back to sprinkle on top before placing in the oven)
  6. On to a baking sheet place half the kale and spread out so that they aren't all on top of each other and if you can, try and make a little space between each kale leaf
  7. Sprinkle remaining sesame seeds on top and sea salt all over
  8. Pop in to the oven for approx 12-14 minutes, until the edges are browning very slightly and the kale's a dark green (keep a close eye on the kale whilst it's cooking as too long and it'll burn very quickly!)
  9. Pop all the kale in to a beautiful bowl and hand around!
Recipe by THE LOW CARB KITCHEN at https://thelowcarbkitchen.co.uk/lemon-and-sesame-kale-crisps/