Roasted Fennel, sprouts with Orange & Almonds
Author: 
Recipe type: Side Dish, Christmas, Thanksgiving
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
A delicious, nutritious, flavour packed side dish. Perfect for any festive meal.
Ingredients
  • 350g Brussels Sprouts (washed, bottoms cut off and halved)
  • 100g Fennel (tops cut off and sliced down the length about 1 cm thick)
  • 1 Shallot, skin removed and sliced width ways
  • ¼ cup Almonds, roughly chopped
  • ½ Large Orange, rind cut off and chopped in to small pieces
  • 1 TBSP Orange Zest
  • Olive Oil
  • Pinch Sea Salt
Instructions
  1. Pre-heat oven to 190°C /370°F
  2. On to a baking sheet place fennel slices and drizzle with olive oil
  3. Place in to oven for 15 minutes before adding brussels sprouts (drizzle with a little extra olive oil and salt) and shallots
  4. Bake for 20 minutes (fennel should be browned at edges and brussels should be browned on the tops) before adding almonds for final 5 minutes until toasted
  5. Remove from the oven and add fresh orange pieces and orange zest to the baked brussels, fennel, almond and shallots
  6. Combine together and serve immediately in a serving bowl
Recipe by THE LOW CARB KITCHEN at https://thelowcarbkitchen.co.uk/roasted-fennel-and-brussels-sprouts-with-orange-almonds/